Zumba

Let Zumba fitness be your stress reliever.

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Modern Pilates

To improve core stability, flexibility and strength.

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Dance & Tone

A fun overall body workout to music.                           

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Health

Dec11

tALk active director promotes new medical procedure for women

Categories // Health

tALk active director promotes new medical procedure for women

tALk active director, Anne Little has been speaking with the examiner about receiving a treatment called fibroid embolisation.

Fibroid embolisation is a less intrusive alternative treatment for the removal of uterine. Typically the procedure for fibroids include surgical removal of the fibroids and/or uterus, but one much less invasive alternative is a technique known as embolisation, during which the blood supply to the fibroids is destroyed.

 

Dec08

The new tALk active newsletter now available.

Categories // Events, Fitness, Health

The new tALk active newsletter is available in class from Monday 8th December 2014 or download your copy here.

We've got so much to tell you! So, grab a pew, a cup of tea & a digestive and have a ganders at our latest newsletter. Happy reading!!!! Anne x         

Newsletter240

    

 

 

 

 

 

 

Download a pdf version here 

 

 

Sep18

8 Week Shape Up for Christmas!

Categories // Fitness, Health

8 Week Shape Up for Christmas!
8 Week Special starting soon

Don't miss this 8 week shape up for Christmas starting Thursday 9th October 2014. Entry £4 at Holmfirth Civic Hall

7.30pm - 8.30pm.

To book your place call or text Anne on 07899 751 049.

Special Offer do the 6.30pm Zumba followed by  7.30pm 'Legs, Tums, Bums and Fun!' for only £6. 

Have a look at our web page about our Legs, Tums, Bums and Fun! classes. 

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Location

  • Regular classes at locations around Brighouse, Huddersfield and Holmfirth.

Contact

  • 07899 751049
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