Let Zumba fitness be your stress reliever.

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Modern Pilates

To improve core stability, flexibility and strength.

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Dance & Tone

A fun overall body workout to music.                           

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Kick Start Fat Loss Huddersfield

Categories // Fitness, Health

Nutrition and Fitness to transform your health and wellbeing.

Kick Start Fat Loss

Some Great Feedback.

Categories // Health

Some Great Feedback.

We've had this lovely bit of feedback from a lady on her way back from one of our classes and we wanted to share it with you all.

Do u know, I was thinking on the way home. I know I keep harping on about tALk Active sessions needing to be available on prescription but it's so true. 



tALk active director promotes new medical procedure for women

Categories // Health

tALk active director promotes new medical procedure for women

tALk active director, Anne Little has been speaking with the examiner about receiving a treatment called fibroid embolisation.

Fibroid embolisation is a less intrusive alternative treatment for the removal of uterine. Typically the procedure for fibroids include surgical removal of the fibroids and/or uterus, but one much less invasive alternative is a technique known as embolisation, during which the blood supply to the fibroids is destroyed.


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