Let Zumba fitness be your stress reliever.
To improve core stability, flexibility and strength.
A fun overall body workout to music.
Categories // Events, Fitness
The tALk active team are back and raring to go with lots of new classes and your old favourites.
Check out our class list here and come and join the party!
Anne and the team
Categories // Fitness
Categories // Events, Fitness, Health
The new tALk active newsletter is available in class from Monday 8th December 2014 or download your copy here.
We've got so much to tell you! So, grab a pew, a cup of tea & a digestive and have a ganders at our latest newsletter. Happy reading!!!! Anne x
Download a pdf version here