Zumba

Let Zumba fitness be your stress reliever.

More details

Modern Pilates

To improve core stability, flexibility and strength.

More details

Dance & Tone

A fun overall body workout to music.                           

More details

Aug01

Pelvic Floor Workshop

Categories // Events

What an entertaining Friday night!

Pelvic Floor Workshop

 What an amazing night, even better than last time.

 Over 50 people in the room! Cherry made a serious topic very entertaining and easy to understand. Her teaching skills are second to none in the industry and everyone went away having learnt about the pelvic floor and how to keep it in tip top condition.

Practical exercises were discrete and very well taught. Lots of information on the importance of men looking after their pelvic floors too! The only man in the room ‘Martin’ was a real sport and joined in with the fun.

An excellent evening! 

  

                

Oct25

Anne in the news again

Categories // Health

From the Huddersfield Daily Examiner

      

 

 

<<  1 [23 4 5 6  >>  

Share This Page

Location

  • Regular classes at locations around Brighouse, Huddersfield and Holmfirth.

Contact

  • 07899 751049
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

More Information

Follow Us

facebook