Many of you will know that our tALk active dance classes have been £5 for almost four years and I’m really pleased we’ve been able to keep the price at this level for so long. Over the years our classes have grown enormously...
What an amazing night, even better than last time.
Over 50 people in the room! Cherry made a serious topic very entertaining and easy to understand. Her teaching skills are second to none in the industry and everyone went away having learnt about the pelvic floor and how to keep it in tip top condition.
Practical exercises were discrete and very well taught. Lots of information on the importance of men looking after their pelvic floors too! The only man in the room ‘Martin’ was a real sport and joined in with the fun.