SHAPE UP 8 WEEK SPECIALS
Designed to help you tone up target areas/hot spots, burn calories & get in shape.
- standing & floor exercises designed to burn calories, and tone legs, arms, bums and tums
- cool down/stretch
- Burns calories & tones legs, tums, bums and arms.
- Great music – current & past pop hits
- Relaxed, party atmosphere
- Anyone can have a go – just be sure to work at your own pace
- Easy to follow FUN choreography - dance & fitness moves.
Join Anne and her team at a Legs, Tums, Bums & Fun! class.
Legs, Tums, Bums & Fun! Class
Duration: One hour.
Cost: £5 per class
No classes at present please contact Anne for details