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Modern Pilates

To improve core stability, flexibility and strength.

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Modern Pilates

Modern-PilatesModern Pilates is a type of exercise designed to improve core stability, flexibility and overall strength leading to enhanced posture and appearance.

It is recommended for everyone. However, it is particularly beneficial for people with weak abdominals and poor posture. Classes are delivered in a small group setting and classes run on a continuous 6 weekly course basis.

Modern Pilates Classes - brought to you by tALk active.

The classes are planned and delivered by Anne (an Exercise Practitioner with over 20 years experience) and Chartered Physiotherapists Lauren Storr and Karen Flynn. Both Lauren and Karen specialise in musculoskeletal conditions and Karen is a spinal specialist.

Cost: £30 for a 6 week course or £6 per session pay as you go.

Booking: Please book in advance by calling Anne on 07899 751 049.

Class Times and Venues
Day Type Time Venue
Mondays Mixed Ability 11:15 Holmfirth Civic Hall
Tuesdays Beginners 10:00 St Bartholomew's Church Hall
Tuesdays Beginners 10:00 Marsden Mechanics Hall
Tuesdays Mixed Ability 14:00 Holmfirth Civic Hall
Wednesdays Mixed Ability 11:15 Holmfirth Civic Hall
Wednesdays Mixed Ability 18:30 Holmfirth Methodist Church
Thursdays Mixed Ability 10:00 Holmfirth Civic Hall
Fridays Beginners 11:00 Carlile Institute
  

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Location

  • Regular classes at locations around Brighouse, Huddersfield and Holmfirth.

Contact

  • 07899 751049
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

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