Are you looking to start a programme of exercise to improve your health and fitness, but not sure what classes or activities to choose? Or perhaps you already exercise regularly but would really like to try a different type of class/activity. How confident are you that you will receive instruction from qualified teachers?
Here at tALk active we have a team of qualified instructors and helpers who continually search for ways to improve your fitness journey, whether through Zumba, Modern Pilates, Dance & Tone or any of the different classes run by tALk active. Each member of the team brings something unique and they have gained qualifications in a number of health and fitness courses.
We use the best venues in the area to bring the full party atmosphere to your favourite exercise programme.
This is a new and developing Website aimed at those intending to increase their levels of exercise. The greatest journey starts with the first step. Re-visit us regularly as we look to expand our classes and activities. In the meantime, let’s talk get fit and feel great!